| Now that you have distanced yourself and
| |
| | Because a phobia is a total connection to
|
| learned how to edit images internally,
| |
| | pain, with no pleasurable connections
|
| it's time close the distance to the image
| |
| | attached, any pleasurable connections we
|
| you fear to see how you did. You can also
| |
| | make to the object of our phobia will
|
| use a technique I call mixed connections
| |
| | have the effect of removing the phobia as
|
| to overcome fear.
| |
| | a debilitating force in our lives.
|
| Now that you have distanced yourself and
| |
| | I remember teaching a seminar once, when
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| learned how to edit images internally,
| |
| | a man in the audience stood up and said,
|
| it's time close the distance to the image
| |
| | "I have a phobia of flying."
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| you fear to see how you did.
| |
| | I looked over at him in front of hundreds
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| This should be done one step at a time.
| |
| | of other participants and asked, "Do you
|
| First, move from the third to the second
| |
| | like sex?"
|
| position. Go down from the blimp to the
| |
| | "What?!"
|
| bleachers or from the living room to the
| |
| | "Do you like sex?"
|
| Houston control center.
| |
| | "Huh...?"
|
| Become the observer. View the events from
| |
| | He was a bit stunned by the question.
|
| there.
| |
| | "I'm asking, do you like sex? Yes? Or
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| How do they appear to you? How do you
| |
| | no?"
|
| feel?
| |
| | "Yes..."
|
| If you are still uncomfortable, go back
| |
| | "OK, when you have sex, are you on the
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| to the third position and change the
| |
| | top or on the bottom?"
|
| image even more.
| |
| | "What?!"
|
| If, however, you feel comfortable
| |
| | "When you have sex, are you on the top or
|
| observing the events from a distance,
| |
| | on the bottom?"
|
| then move down on the playing field and
| |
| | "I guess both."
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| see how it is from there.
| |
| | "Airplanes are a lot like that," I said.
|
| You should be just fine. If not, you can
| |
| | "When we get into turbulence, it's up and
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| always go back and change your internal
| |
| | down, up and down."
|
| imagery even more.
| |
| | His phobia was instantly cured!
|
| You can add beautiful scents, delicious
| |
| | He had begun to link up flying with sex,
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| flavors, sights, sounds, and senses.
| |
| | which was something that he enjoyed.
|
| This process can reliably remove most
| |
| | It really is that simple and in most
|
| phobias in just 10 to 15 minutes time.
| |
| | cases can be handled in a matter of
|
| Mixed Connections
| |
| | minutes.
|
| Another way to change a phobia is through
| |
| | Change the representations or change the
|
| mixed connections.
| |
| | connections and its goodbye phobia!
|
